Thursday, April 28, 2011

Violent Storms Rip Through 6 Southern States, Kill at Least 248 Please keep the family of the ones lost in your thoughts and prayers!!!!!






THE AFTERMATH





I am thankful that all of my family is alive and well. When you see the videos of damage and the lives lost during the storms...I AM THANKFUL TO MY GOD FOR ALLOWING US TO SURVIVE ANOTHER DAY. THANK YOU JESUS.

By Diane Mitchell (My Mom) 

Wednesday, April 27, 2011

Drinking gives you the same benefits as yoga....keep reading :)

And I thought this was just a myth.?  
 
 
Research confirms that drinking gives you the same benefits yoga does !!! 


Savasana
Position of total relaxation.
Balasana 
Position that brings the sensation of peace and calm. 

Setu Bandha Sarvangasana
This position
calms the brain and heals tired legs.

Marjayasana
Position stimulates the midriff area and the spinal column.   

Halasana 
Excellent for back pain and insomnia.  


Dolphin
Excellent for the shoulder area, thorax, legs, and arms. 

Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.

AnandaBalasana
This position is great for massaging the hip area.

Malasana
This position, for ankles and back muscles. 
Pigeon
Tones the body, and builds flexibility and helps get rid of 'stress'.
So in the interest of healthy relaxation ...start drinking
!! ...............
 
 
 

Life really boils down
to 2 questions...


1. Should I get a dog.....?
 


OR...  

2. Should I have children?


 
You're laughing aren't you?    
That's good 'cause my job here is  done!

Have a great day
and remember to give thanks.....




Cats are so dramatic!   



LIVE LOVE LAUGH!!!! GOD BLESS

Monday, April 25, 2011

A SMILE

A smile costs nothing, but gives much.
It enriches those who give it.
It only takes but a moment,
But the memory of it sometimes lasts forever.


No one is so rich or mighty
That he can get along without it.
And no one is so poor
That he cannot be made richer by it.

A smile creates happiness in the home,
Promotes good will in business,
And is the cornerstone of friendship.

It can perk up the weary,
Bring cheer to the discouraged,
Sunshine to the sad,
And is nature's best antidote for trouble.
Yet it cannot be bought,
Begged, borrowed or stolen;
For it is something that is of no value to anyone
Until it is given away.

When people are too tired to give you a smile,
Give them one of yours.
No one needs a smile so much
As he who has none to give.


~ Author Unknown
 
 
"REMEMBER, IF YOU SEE SOMEONE
WITHOUT A SMILE,
GIVE THEM ONE OF YOURS!!!"







Sunday, April 24, 2011

Happy Easter!


Low in the grave He lay,
Jesus my Savior,
Waiting the coming day,
Jesus my Lord!
 
Vainly they watch His bed,
Jesus my Savior;
Vainly they seal the dead,
Jesus my Lord!
Death cannot keep its Prey,
Jesus my Savior;
He tore the bars away,
Jesus my Lord!
Up from the grave He arose,
With a mighty triumph o’er His foes,
He arose a Victor from the dark domain,
And He lives forever, with His saints to reign.
He arose! He arose!
Hallelujah! Christ arose!
 
Robert Lowry, 1874
Mark 16:6