“The mind is its own place, and in itself, can make heaven of Hell, and a hell of Heaven.” – John Milton
Relax -- What's That?
I have trouble relaxing. I don't think I'm alone in my inability to completely relax. How many of us leave our offices every night and leave our jobs behind until the next morning? Not many, I'm sure. So many of us, thanks to technology, find ourselves bringing work with us, even when we are on vacation. I encourage you to take time away from work when you can, but even if that isn't possible, you should find a little time to relax each day. Your mind, body and soul will feel much better.
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