Drinking gives you the same benefits as yoga....keep reading :)

And I thought this was just a myth.?  
 
  Research confirms that drinking gives you the same benefits yoga does !!! 

Savasana
Position of total relaxation.

Balasana 
Position that brings the sensation of peace and calm. 

Setu Bandha Sarvangasana
This position calms the brain and heals tired legs.

Marjayasana
Position stimulates the midriff area and the spinal column.   

Halasana 
Excellent for back pain and insomnia.  

Dolphin
Excellent for the shoulder area, thorax, legs, and arms. 

Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.

AnandaBalasana
This position is great for massaging the hip area.

Malasana
This position, for ankles and back muscles. 

Pigeon
Tones the body, and builds flexibility and helps get rid of 'stress'.
So in the interest of healthy relaxation ...start drinking !! ...............
 
 
 
Life really boils down
to 2 questions...

1. Should I get a dog.....? 

 

OR...  

2. Should I have children?

 

You're laughing aren't you?    
That's good 'cause my job here is  done!

Have a great day and remember to give thanks.....

Cats are so dramatic!   

LIVE LOVE LAUGH!!!! GOD BLESS